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In-Person Therapy & Counselling in Toronto, Ontario
Finding a therapist can feel like a big step, especially when you're already juggling a lot. At Gibson & Associates, we believe finding the right support should feel a little less overwhelming.
We offer personalized, trauma-informed psychotherapy to help you navigate life's challenges, better understand yourself, and work toward meaningful change. Whether you're dealing with anxiety, relationship difficulties, burnout, past experiences or a season of life that feels particularly complicated, our team can help you explore your options.
If you're looking for a therapist in Toronto, Ontario, our clinician profiles can help you learn about different therapeutic approaches, areas of focus and personalities to find a potential fit.
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In-Person Counselling in downtown Toronto
Gibson & Associates offers in-person psychotherapy at our downtown Toronto office, plus virtual sessions across Ontario.We provide a space to explore what's going on in your life with a therapist who takes the time to understand your experiences, needs, and goals.
We believe therapy should be collaborative, inclusive, and shaped around you. You don't need to have everything figured out before reaching out. Whether you're new to therapy or returning after time away, we'll help you explore your options and find a therapist who feels like a good fit.
our Therapy Services in Toronto
We offer psychotherapy for individuals, couples, and families, with services tailored to different concerns, goals, and stages of life.
Explore anxiety, stress, depression, trauma, grief, self-esteem, life transitions, and other challenges with individualized support.
Work towards healthier communication, a deeper understanding of relationship patterns, and stronger connections.
Support for teens navigating school, identity and big feelings.
Age-appropriate support that helps children feel safe, understood and able to work through big feelings.
Support for therapists who want to sharpen their skills and talk through the hard parts of the work.
Explore The Space
A warm, comfortable space to settle in and take a breath. Take a look around before your first visit.
A Therapy Approach That Recognizes the Whole Person
There isn't one right way to do therapy. What feels helpful for one person might not feel right for someone else.
At Gibson & Associates, our clinicians draw on their individual training and therapeutic approaches to support clients in ways that reflect their needs and goals.
Our practice values trauma-informed care, inclusivity and an understanding of how personal history, relationships, identity and life circumstances can shape mental health.
We want you to have the opportunity to find a therapist whose approach resonates with you. That's why exploring clinician profiles is an important part of getting started.
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Find a Therapist in Toronto, ON
Finding the right therapist is an important part of your experience in counselling.Explore our therapist directory to learn more about our team, their areas of focus, therapeutic approaches, and availability.
Abby Ajvaz
FAQs
Start by considering the concerns you'd like help with, your preferences and whether you want virtual or in-person appointments. Gibson & Associates provides clinician profiles to help you explore therapists' areas of focus and approaches. Our team can help you identify potential matches based on your needs and clinician availability.
Yes. We offer in-person therapy at 366 Adelaide Street East, and virtual therapy across Ontario, depending on clinician availability.
Psychotherapy can support people experiencing anxiety, depression, stress, burnout, relationship difficulties, grief, trauma and life transitions, among other concerns. The right approach depends on your goals, circumstances and the therapist's areas of practice.
Our Toronto office is on the second floor, up a steep flight of stairs, and there's no lift or elevator. If you need an accessible space, let us know before your session. We partner with community centres that offer confidential, accessible rooms, and virtual sessions are also available.
You can book online with some of our therapists, or contact us for help finding the right fit.
You can contact Gibson & Associates to ask about therapy services, clinician availability, appointment options, and accessibility accommodations.
Address: 225 – 366 Adelaide Street East, Toronto, Ontario, M5A 3X9
Phone: 519-913-3201
Online booking: Book an appointment with Gibson & Associates via Jane.