Jordan Boyd

I am a Registered Social Worker and Psychotherapist who believes that healing begins with connection. It’s easy to feel weighed down by stress, past experiences, or the sense that you’ve had to carry everything on your own for far too long. I hope to offer a space where you can pause, breathe, feel heard, and know that you don’t have to navigate things alone.

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I view therapy as a collaborative process. You are the expert in your own life, and I’m here to walk beside you as we explore your story, your strengths, and whatever you are hoping to shift or understand. My work is grounded in mind-body approaches, drawing from relational therapy, IFS-informed practice, mindfulness, and gentle somatic awareness - but most importantly, I adapt the process to what feels most supportive for you.

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I support clients with a wide range of experiences, including anxiety, depression, relationship challenges, boundaries, 2SLGBTQIA++ identities, gender-based violence, career and workplace stress, caregiver fatigue, life transitions, trauma, pregnancy, postpartum concerns, and more.

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I aim to make our sessions feel safe, accessible, and genuinely supportive - and when it fits, I love to bring a bit of humour into our work together. If you’re wondering whether we might be a good fit, I’d be happy to connect and talk it through.

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Outside of work, you’ll usually find me spending time with my kids, partner, two dogs, and four cats, reading, or crocheting one of the many projects I’ve started and will one day finish.