Nicole Cesaroni

As a Registered Social Worker, I believe therapy is an opportunity to slow down, get curious about ourselves, and better understand the experiences, relationships, and patterns that shape who we are. It can be a space to process what feels heavy, make sense of what you've been carrying, and explore what growth might look like for you, whether that means moving forward, sitting with something difficult, or simply learning to approach yourself with a little more compassion.

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My approach is calm, compassionate, and collaborative. I aim to create a space where you can feel at ease, show up as you are, and explore your experiences without judgment. I'm particularly interested in working with individuals navigating complex trauma, relationship concerns, maternal mental health, infertility and infant loss, pet loss and grief, stress, and anxiety.

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Together, we might explore how past experiences shape present-day relationships, better understand emotional responses and patterns, reconnect with parts of yourself, or develop new ways of relating to yourself and others. My work is informed by a variety of therapeutic approaches, including Internal Family Systems (IFS), attachment theory, mindfulness, and self-compassion. I draw on these approaches collaboratively, tailoring our work to your experiences, needs, and goals.

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My practice is LGBTQ+ affirming, and I offer virtual services across Ontario, as well as in-person services in Barrie, Ontario.

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Outside of work, I stay busy with my dog, Huey, take advantage of all four seasons, enjoy a good book, and consume all things Bravo.